Teacher Training Courses
These courses are guided by experienced teachers and focus on asana practice, pranayama, meditation, anatomy, philosophy, and teaching methodology, enabling students to confidently teach yoga and guide others toward holistic well-being.
RYT 200 - Yoga Teacher Training
What the Course Includes
- Foundations of Hatha and Power Yoga Asanas
- Pranayama (Breathing Techniques) and energy management
- Meditation practices for mental clarity and inner awareness
- Yoga Philosophy and introduction to classical yogic texts
- Basic Anatomy and Physiology related to yoga practice
- Teaching Methodology and class structuring
- Alignment, adjustments, and safety in yoga practice
- Developing confidence to teach yoga classes
Prenatal & Postnatal Yoga Teacher Training
The Prenatal and Postnatal Yoga Teacher Training is designed for yoga teachers and wellness professionals who want to support women during pregnancy and post-delivery recovery.
What the Course Includes
• Understanding the stages of pregnancy and physical changes
• Safe prenatal yoga postures and sequences
• Breathing and relaxation techniques for expecting mothers
• Yoga practices for emotional balance during pregnancy
• Postnatal recovery yoga for strengthening the body
• Pelvic floor awareness and gentle rehabilitation
• Precautions and safety guidelines for prenatal yoga classes
This course enables teachers to guide mothers safely through
pregnancy and recovery with yoga and mindfulness practices.
Face Yoga Teacher Training
The Face Yoga Teacher Training Course focuses on natural techniques to improve facial health, skin tone, and emotional relaxation through specific facial exercises and breathing practices.
What the Course Includes
• Introduction to Face Yoga techniques
• Facial muscle anatomy and skin health
• Exercises to improve facial toning and natural glow
• Techniques to reduce stress and facial tension
• Facial relaxation and rejuvenation practices
• Teaching methodology for conducting face yoga sessions
• Natural wellness practices for holistic beauty
This course equips participants with knowledge to teach natural facial wellness practices and promote holistic beauty through yoga.
Why Choose Lakshay Power Yoga Teacher Training
• Authentic yogic teachings with modern understanding
• Experienced and knowledgeable trainers
• Focus on both practice and teaching skills
• Holistic approach including meditation, philosophy, and wellness sciences
• Supportive learning environment for personal and professional growth
Our teacher training programs are designed not only to create yoga teachers but to nurture conscious individuals who can inspire others through yoga.