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What We Offer
Holistic Yoga & Wellness Programs
Power Yoga
A dynamic and energizing practice focused on building strength, flexibility, stamina, and overall fitness. Ideal for individuals looking to improve endurance, tone muscles, and enhance body awareness.
Benefits:
Improves strength & flexibility
Boosts metabolism
Enhances stamina
Supports weight management
Traditional Yoga
Rooted in classical yogic practices, this program focuses on posture correction, pranayama (breathing techniques), and mindful movement to restore balance and inner awareness.
Benefits:
Improves posture & breathing
Enhances concentration
Promotes emotional balance
Builds long-term wellness habits
Yoga for Children
Specially designed sessions that help children develop discipline, flexibility, focus, and emotional stability in a supportive environment.
Benefits:
Improves concentration
Enhances flexibility
Builds confidence
Supports overall development
Yoga for Senior Citizens
Gentle and safe yoga practices designed to improve joint mobility, circulation, and overall vitality while reducing stiffness and discomfort.
Benefits:
Enhances mobility
Supports joint health
Improves balance
Increases energy levels
Prenatal & Postnatal Yoga
Carefully guided sessions for women during pregnancy and after delivery, promoting physical comfort, emotional balance, and safe recovery.
Benefits:
Supports healthy pregnancy
Reduces back pain & discomfort
Improves circulation
Aids post-delivery recovery
Meditation & Stress Relief
Guided meditation and breathing practices designed to calm the mind, reduce anxiety, and improve emotional wellbeing.
Benefits:
Reduces stress
Improves sleep quality
Enhances focus
Promotes mental clarity
Pricing Package
Counseling Fee Structure
Individual Counseling Sessions
(Adults / Young Adults / Adolescents)
Online Session (45–50 min)
Offline Session (45–50 min)
Relationship / Couple Counseling
Online Session (60 min)
Offline Session (60 min)
Career & Life Guidance Sessions
Online Session (45–60 min)
Offline Session (45–60 min)
Therapy Packages
(Recommended)
(For deeper & consistent work)
Individual Counseling Packages
4 Sessions (Save ₹400)
8 Sessions (Save ₹1,200)
Couple Counseling Package
4 Sessions
Offline
2500/-
Per Month
6000/-
3 Month
4500/-
Per Month Couples
12000/-
three months couples
Online
1500/-
Per Month
5000/-
4 months
Lakshay Power Yoga – Sundar Vihar Centre Timings
✨ Good News!
All these batches are also available online via Zoom for those who prefer to practice from home.
Zoom link: https://us06web.zoom.us/j/9899892204
Password: 0000
📍 Address: 8/283, Sunder Vihar, New Delhi
📞 Contact: 989-989-2204
Join Lakshay Power Yoga and begin your journey towards better health, strength, and inner peace
| Day | Batch Type | Time |
|---|---|---|
| Monday – Friday | Morning | 6:00 AM – 7:00 AM |
| Monday – Friday | Morning | 7:00 AM – 8:00 AM |
| Monday – Friday | Morning | 8:00 AM – 9:00 AM |
| Monday – Friday | Morning | 10:30 AM – 11:30 AM |
| Monday – Friday | Evening | 4:00 PM – 5:00 PM |
| Monday – Friday | Evening | 5:00 PM – 6:00 PM |
| Monday – Friday | Evening | 7:00 PM – 8:00 PM |
| Saturday | Morning | 7:30 AM – 8:30 AM |
| Saturday | Evening | 5:00 PM – 6:00 PM |